In this post, you will find what to discuss during Family Meetings and also can download your own family meeting agenda to make meetings run smoothly.
Originally written: October 8, 2019 Updated: February 5, 2025
On Sundays after dinner, there is laughter, discussion, and a whole lot of noise. It has become one of my favorite days of the week and although my kids wouldn’t admit it, I think they enjoy it as well. Who wouldn’t want to voice their opinion on rules? Or play an epic game of Outfoxed?
As kids go from dependent little babies to strong-willed toddlers to outspoken kids to opinionated teenagers who all have very different likes, dislikes, and thoughts, it’s important that they get to express who they are. The safest place for them to do this is in their own home. With you, their parents.
Family meetings provide this space. They offer structure, connection, and a chance for everyoneās voice to be heard.
Research shows that kids who grow up with clear boundaries feel more secure and loved. But giving them the chance to make choices within those boundaries isnāt permissive, itās empowering. It teaches them agency, responsibility, and problem-solving skills that will serve them for a lifetime.
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The absolutely best way to accomplish this is to have weekly or even monthly family meetings.
Table of Contents
Start Giving Your Kids the Ability to Make Decisions
Can I ask you a hard question I often ask myself?
How can our kids grow up to make good choices if they’re never allowed to make any choices?
That one hurts for me because I tend to be an over-controller (times a thousand). We are parenting people who will become adults. Our focus shouldn’t be to only have kids who are “good” and always “well behaved”, but adults who are kind, driven, have great leadership abilities and who are able to support themselves. This all starts with giving them room to make their own decisions.
Family meetings create a space where kids feel valued, where structure and connection go hand in hand, and where everyone has a voice. Research consistently shows that children thrive when they grow up with clear, loving boundaries. These limits donāt restrict them; they give them a sense of security and belonging.
Within those boundaries, kids also need opportunities to make choices, contribute ideas, and take ownership of family life.
Itās empowerment.
Family Meetings are very important and useful. They allow kids to have some “skin in the game”, which in turn, helps them make better choices. They tend to feel valued so they behave better in front of you and when not in front of you, which is crucial! The question then is, “What do we talk about or do?” Coming up with a Family Meeting Agenda that you use at every meeting can really help!
Bonus! Sign up for the Raising Kids With Purpose Newsletter and receive The Family Meeting Agenda for FREE!
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What to Put on Your Family Meeting Agenda
We keep our family meetings structured but efficient, ensuring they stay engaging and productive. Our basic framework keeps things short, focused, and (mostly) drama-free.
Topics of Discussion
Each week, we address any concerns, new rules, or issues that need a family discussion. This helps everyone feel heard and involved in creating solutions. For example, in recent meetings, our topics have included:
- Solving Sibling Conflicts ā The kids came up with a strategy to handle arguments and disagreements before they escalate. We revisited our fighting rules so they can solve conflicts without involving a parent.
- Independence & Responsibilities ā As they get older, theyāre gaining more freedom, which means more responsibility. We set expectations for how theyāll handle time at the skatepark (checking in, coming home on time, being aware of younger siblings, and setting boundaries with friends).
- Screen Time & Self-Regulation ā We had an open discussion on how much screen time feels right for each of them, how to recognize when it’s too much, and why it’s important to take breaks. They also brainstormed ways to self-monitor their use (like setting a timer and using the parental controls app).
- Chores & Household Contributions ā Instead of constant nagging, we set up a zone cleaning so everyone knows what needs cleaned and when. They even watched the lesson with me from Chelsi Jo’s Systemize Your Life program!
- Planning for the Week Ahead ā We take a few minutes to go over any upcoming activities, school projects, or events so we don’t forget anything!
You can grab your own Fighting Rules poster here if this is something you’re working on in your family too! It’s never-ending reminders in this house!
This structure keeps our meetings productive while giving the kids a say in family decisions. Adjusting the agenda based on their ages and responsibilities ensures that they stay relevant, engaging, and developmentally appropriate.
Read Next: 18 Ways to Help Your Child Calm Down
Calendar Check-In
One of the most valuable parts of our family meeting is reviewing the calendar for the upcoming week. This helps everyone stay on the same page with events, responsibilities, and special plans.
What We Go Over:
- Upcoming Events ā Birthdays, holidays, school activities, and family commitments
- Extracurricular Activities ā Practices, games, rehearsals, and club meetings
- Family & Social Plans ā Date nights, outings, or visits with friends and relatives
- Personal Responsibilities ā Major school assignments, work shifts, or appointments
My husband and I love this part because it eliminates confusion and miscommunication. While I send him calendar invites, they donāt always get seen (or accepted), so reviewing everything together prevents last-minute surprises.
The kids also benefit from seeing whatās coming up so theyāre more prepared, and we avoid, āYou never told me about this!ā
On the Family Meeting Agenda I created, thereās a dedicated spot to fill in the days of the week, making it easy to keep track of everything in one place.
Word of the Week
Our middle child loves to learn new words.
We pick a word from a “words to make you sound smarter” list or “words to study for the SAT”, discuss the meaning and try to use it throughout the week.
Back when I first wrote this, our word was aberration. My oldest, who had a ton of energy and sometimes struggled with behavior at school (to be honest, not much has changed since then), came up with a sentence completely on his own:
“It is an aberration for me to get a treasure box in my gifted class.”
And honestlyā¦ he wasnāt wrong! But what happened next was even better. This simple vocabulary exercise sparked a meaningful conversation about the choices he makes at school, how he can advocate for himself, and ways to work with his teacher to navigate hard stuff.
This isnāt something I originally planned to include in our Family Meeting Agenda, but it turned out to be a powerful way for him to open up about whatās happening in his life. We still love learning new words. They should be super prepared for the SAT when the time comes š.
The Skill of the Week
Each week, every family member chooses a personal skill to focus on. Itās a simple way to encourage growth, self-awareness, and accountability without pressure or perfection.
Some recent skills weāve worked on include:
- Managing Anger ā Practicing calming strategies and recognizing triggers
- Resisting the Urge to Correct Others ā Learning when to let things go (especially with siblings!)
- Being Present ā Keeping phones away during family time, especially at the dinner table! Although only my teenager currently has a phone and we don’t have any plans to get the other two one any time soon.
- Building Healthy Habits ā Committing to consistent workouts at the gym and walks around the neighborhood.
By setting these personal goals together, we create a supportive environment where everyone can challenge themselves, reflect on progress, and encourage each other. Itās amazing to see how small, intentional changes can make a big difference in our daily lives!
Say Something Nice
Before we wrap up our family meeting, we take a moment to go around the room and share something nice about each other.
This could be:
- An appreciation ā āI really liked how you played catch with me in the backyard this week.ā
- A compliment ā āYouāre really funny, and I love how you make us laugh.ā
- A recognition of effort ā āI noticed you worked really hard at your soccer game, and that was awesome!ā
The only rule? It has to be positive (and no comments about poop or other bodily functions! š).
Itās a small habit, but it helps strengthen our connection as a family. Even if someone is having a tough week, hearing a kind word can remind them they are seen, valued, and loved
Read Next: Why Praise Doesn’t Work to Motivate Kids and What You Can Do Instead
Fun Activity
Family meetings arenāt just about discussions and planning. They should include some fun, too! Create memories of togetherness.
Most weeks, we incorporate a game during the meeting, but sometimes we like to end with an activity to keep things light and connected. Some of our favorites include:
- Play a board game ā Something short and fun, like Carcassaconne, Chronology, Telestrations, or a round of charades.
- Ride bikes ā A great way to get outside and move together.
- Shoot hoops or play catch hoops or playing catch
- Dance to fun music ā Because sometimes, you just need to turn up the music and have fun!
Ending with something enjoyable keeps the family meeting from feeling like a chore and reinforces that spending time together can be something to look forward to!
Read Next: Here are some fun games referred to me by my Facebook Followers!
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Other Agenda Item Ideas:
Instead of being broad with “topics of discussion”, you can specifically name what it is that you want to talk about every week. There are also additional “line items” that can be added to best fit your family.
Challenges and solutions | These can be challenges individuals are facing or challenges that are happening within the family.
Concerns for others in the family | Someone may be dealing with sadness or anger causing other family members to be concerned. With this one, be sure to address the problem and not to attack the person.
Meal planningĀ | The whole family can get involved in what they want to eat for the week!
Open discussion |Ā This can be a time when family members address anything that happens to be on their minds.
Things to celebrate/Things to fix | Was there a birthday, or something exciting happening at school or at a sport? Celebrate it! This can also be a time to find things that didn’t go quite well and come up with solutions on how to fix them.
Discipline tools and or strategiesĀ | You can introduce new rules at this time or ways certain situations will be handled in the future.
Conversation starters | By asking a question like, “What kind of superhero would you be?” can lighten the mood of the meeting. These kinds of questions are fun to hear what our kids come up with to get a better insight into who they are.
Something good and something bad | I’ve heard families call this Sweet and Sour or Highs and Lows. It’s a time when everyone thinks of something positive that happened the week before and also something that wasn’t a great experience.
Service or acts of kindness | The best way to teach our kids empathy is to get out and serve. Collecting items and donating money really benefits organizations. While kids are young though, they need to tangibly see the difference they are making. Seeing a person’s expression when they help out will help create a more compassionate person.
Memories made that week | We also write down fun activities or events that happened that week in our Monthly Memories sheet. You can grab your free Year of Monthly Memories Printable here!
Free Family Meeting Agenda
Our family uses this agenda weekly! We printed a bunch out, three-hole-punched those suckers and put them in a pretty binder. My kids take turns running the meeting so this agenda makes it very easy for them.
What is On Your Family Meeting Agenda?
Have you started to have family meetings? If so, what benefits have you started seeing? Do you have any additional ideas on how to run a Family meeting? I would love to hear from you!! Comment below.
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Originally published Nov 1, 2018, and updated Oct 8, 2019
Amy Carney says
I absolutely love this! I especially love the word of the week. How fun! I wish I would’ve done that. I may just have to throw it out there in one of our next family meetings. Thanks for the great tips and advice!
Adriane (Raising Kids With Purpose) says
Thank you! And you are welcome!
Our middle son LOVES the word of the week. He’s been having a hard time calling his brother dumb. He has now been using the word, inarticulate. Even though we are working on him not calling him any names at all, I laugh on the inside every time I hear him say, “You are inarticulate.”
Amanda says
I have talked about starting family meetings. I really needed to see this to help get off in the riight direction to start!
Adriane (Raising Kids With Purpose) says
I’m going, to be honest, it was hard at first to get everyone on board. But now, our kids look forward to it! They love getting to be part of the decisions in the family.
Jessica Rose Ballard says
I love this idea! My twins are still toddlers but I think this will be great to utilize when they are older.
Adriane (Raising Kids With Purpose) says
I think about age 4 is probably a good time when they can understand and contribute. We have a two year old and he loves complimenting everyone and running around the table while we cheer his name, but other than that, he doesn’t quite get much out of it! LOL!
Kristin says
Looks like we really need to start doing family meetings! Such a great way to stay in sync with everyone. Thank you for sharing, I will put these tips to good use.
Adriane (Raising Kids With Purpose) says
They seriously have been one of the best parenting tools we’ve used! So many people tell me they have changed their family dynamics too! Good luck!!! š
Aubri says
I really need an agenda for my husband and I! This way we can get in a better routine for our 1 month old before I go back to work! This can help with that and future agendas when he is older!
Adriane (Raising Kids With Purpose) says
Yes! How fun! I do have a friend who has had a family meeting with her husband even before they had a child. Now they have a toddler and he gets to see them meet weekly. It opens lines of communication and is especially helpful to go over roles and the schedule for the upcoming week!
Annette says
As soon as my little guy is a little bit older I would really love to try and have regular family meetings. Having an agenda would be so helpful!
Adriane (Raising Kids With Purpose) says
Thanks! They are great to do even with just your spouse or partner! It’s an easy way to ensure you have open communication and are on the same page š
Catherine says
Thanks for this. Our kids love our family meetings, we have always done it, maybe not as regularly as we should but they are getting older now and even our 2 adult kids still play a big part.
Adriane (Raising Kids With Purpose) says
Really? How fun is that! Thanks for sharing!
Kamry says
I absolutely love the idea of family meetings like this! With all of the name calling that my kids do, having a designated time to appreciate one another would be just lovely. Lol! Since I homeschool, this will be a great way to include dad! Thank you so much for sharing!
Adriane (Raising Kids With Purpose) says
Yes, it could definitely be used for that. Man, we have that problem too! One of our kids was constantly calling his brother dumb that it was so hard to break him of it until he found the word, “inarticulate” and has been using that instead. LOL!
Chelsae Lund says
This is a great idea for when the kids are old enough! I love the idea of the kids being involved in making some of the decisions too.
Adriane (Raising Kids With Purpose) says
Yes! It really has impacted our family!
Brooke Selb says
I really like how many options you include for a family meeting. Thank you for all the ideas!
Adriane (Raising Kids With Purpose) says
Thanks! You need to pick what works for you and your family! We don’t even do all of our agenda items every week. It depends on our kids’ attention spans and sometimes that’s 5 minutes and other days it is 20. LOL!
Meri says
This is awesome! My husband read a book some months back about family board meetings ā„ļø. We haven’t implemented it yet, but have been finding topics to discuss.
Adriane (Raising Kids With Purpose) says
family board meetings? That sounds so much more official! LOL! Yes, they have been awesome for us!
Caroline says
I’m not a mom but this is such an informative post! I definitely agree that adding structure is sooo beneficial to children. I never had any structure or boundaries as a child, and it has definitely created a lot of difficulties for me later in life. This is a great idea for parents!
Adriane (Raising Kids With Purpose) says
I love your perspective so much! It really does help them for their whole lives!
Destinee says
I love this and would love to print off the sheets. However, I’ve input my info a few times with no luck š Is this still available?
Julia Gromek says
Iām a single mom of a 14.5 yr old boy. I want to do a family meeting, but he can be quiet about expressing his feelings and Iām just worried about me doing all the talking. Do you have any tips for 2 person meetings? Thanks!
Thara says
Heya.
Back in late August of last year we had a family meeting in order to talk about the new school year. We made plans as well. I made some brief summary notes on the various different options in addition here. We discussed board games. I even purchased a few different workbooks at a local bookstore downtown on top of that. Good luck. The meeting was a rare chance to discuss issues.
As a key part of the whole meeting a number of fun themed events in question were planned and held. One such topic that was often mentioned was cooking and baking. We also debated a lot of other issues at this entire family meeting in case. Social and life skills were mentioned. At the end of the meeting we opted to have another one in early February. This is a chance to update and to have a catch up.
Adriane (Raising Kids With Purpose) says
Thank you for sharing!!
Chantale says
I’m trying to get the printable and signed up for the email however I don’t see anything sent to my email. Could you help?
Adriane (Raising Kids With Purpose) says
Hi! I wasn’t active on the blog when you commented. My apologies! All the links have been updated and the printable now comes to your email!