Author: Jordan Palmer

Jordan is a psychology graduate currently pursuing her Master's in Social Work, an Air Force Veteran, and mom to a spirited 2-year-old boy. After experiencing postpartum depression and rage following her son's birth, she became passionate about maternal mental health and creating sustainable self-care practices for mothers. Through her blog Jordanhallie.com, she shares evidence-based strategies for maternal wellbeing, authentic motherhood stories, and resources that support women through difficult seasons of motherhood. When she's not studying or chasing her toddler, you'll find her tending to her indoor plant collection or lost in a good book.