Raising a hyperactive child can feel hard. Often times, they just need coping skills! In this post, we’re breaking down what coping skills really are, why they’re essential for hyperactive kids, and sharing a practical, categorized list you can start using today. Plus, I’m introducing you to my favorite resource, the Coping Skills Hub by Janine Halloran, a treasure trove of games, videos, printables, and strategies to help your child (and you!) build emotional resilience from the inside out.
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From the blog
Simple Family Meeting Agenda Ideas (Free Printable)
In this post, you will find what to discuss during Family Meetings and also can download your own family meeting agenda to make meetings run smoothly. Originally written: October 8, 2019 Updated: … [Read More...]
Parent Coaching: What to Do When Parenting Is Overwhelming
The very first mom I ever worked with sat across from me, looking completely overwhelmed. When I asked her, “Where do you feel stress in your body?” she just stared at me, frozen like a deer in … [Read More...]
What I Wish I Knew as a Mom To a Very High Energy Toddler
Originally published: January 29, 2020Updated: January 30, 2025No joke. When my first son was very young, I scoured as many parenting book indexes to find information on what to do with a high energy … [Read More...]
7 Hidden Causes of Hyperactivity in Kids and What to Do About It
Inside: Navigating the world of hyperactivity in kids can be challenging for parents. This post reveals seven hidden causes of hyperactivity, explaining why some very active toddlers struggle to find … [Read More...]
A Parent’s Guide To Help Kids Accept Change and Tolerate Uncertainty
Inside: The world can feel like a scary place. This is a guide for parents to help kids accept change and tolerate uncertainty while focusing on positive mental health. This post was … [Read More...]
Over-Functioning: One Huge Parenting Mistake That Delays Kids’ Development
“Mom! Get me food now!”I heard my son yell this as he stood next to the fridge. Mind you, he is twelve years old and fully capable of making himself a lunch. My immediate reaction was to push him … [Read More...]
How to Turn Childhood Experiences into Life-Changing Memories
Inside: Once I learned that memories shape who our kids become, I had to learn more about how to turn Childhood experiences into life-changing memories that really stick. This post is full of … [Read More...]
How to Choose 1 Focus Word of the Year For Families (FREE PRINTABLE)
Post updated on December 28, 2024. Original post: January 2, 2020INSIDE: Picking a focus word of the year that represents your intentions and goals is a great alternative to a New Year's resolution … [Read More...]
How to Fill Your Child’s Sensory Needs To Reduce Big Behaviors
Inside: Every child has a unique set of sensory needs. This post will help you understand your child's sensory needs and how to fill them throughout the day, reducing big behaviors and emotional … [Read More...]
Easy Ways to Keep Up With Your Kids in a Crowded Area
We all enjoy a day out with the family, whether it’s exploring the zoo, riding thrilling attractions at an amusement park, or strolling through a vibrant festival filled with enticing aromas of fresh … [Read More...]
